Tag: health

Some of the Harmful Effects of Eating Too Much Salt!

With fast food chains taking over the American diet, salt has become as big of an issue as sugar. Eating too much salt can be harmful to the body. But what can you do? Almost ...

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Harmful Effects of Sleep Deprivation!

If you are still in university, you probably have a lot of homework to finish, papers to finish, and exams to study for. It's almost finals week and you can't help but procrastinate because life ...

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3 Regular Foods That Are Actually Unhealthy!

If you are trying so hard to keep those french fries and pizza at bay, you might as well do it right because your sacrifices might just have been for nothing. You go on and ...

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Instances Where Eating Less Does Not Equal Losing Weight!

Going on a diet is the most common action people do in order to lose weight. Most people would eat less than what y normally eat, sometimes not even eating at all, just to lose ...

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Reasons Why Sleep Deprivation Can Pose A Threat to the Health!

Whether you are a professional or a student, you have experienced not having enough sleep. From research papers to project proposals, there are just too much things to do and not enough time so by ...

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5 Condiments That Aren’t Good For Your Health!

More often than not, people tend to forget that condiments aren't actually good for your health. It might be natural for you to dip those fries to that ketchup or put mayonnaise on your hot-dog. ...

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Is Vaping a Better Alternative to Smoking?

E-cigarettes, or popularly known as vapes, have recently become a trend nowadays and it has sparked many debates about whether it is healthy or not. It is generally known as the "better" alternative to smoking. ...

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Possible Health Benefits of Intermittent Fasting!

Fasting has had it's fair share of good and bad reputations. To those who are religious, there are some religions that actually value fasting as a way to connect with their faith. Others however use ...

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3 Possible Health Risks of Being on the Computer Too Much!

Computer usage has sky rocketed over the last decade because of how modern and high-tech our lives has become. We practically use the computer and the internet in everything that we do in our daily ...

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5 Healthiest Fruits That You Should Include in Your Diet!

Vegetables are known as being the healthier food option compared to their counterparts which are fruits. But people tend to forget that fruits contain lots of vitamins and minerals as well that the body needs. ...

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