Tag: health

Health Benefits of Taking Power Naps!

At the end of a very long day, one would usually just sleep it off and start fresh the next day. However, for those who prefer to take naps in between, they might just have ...

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A Few Health Benefits of Having Sex!

When it comes to the talk about sex, thinking of it as a healthy activity could be the last thing on other people's minds. Little do they know that sex or the act of having ...

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Health Risks of Drinking Too Much Caffeine!

Consumption of too much of anything can be harmful so no matter what it is. Whether it is a healthy fruit or cigarettes, too much of anything can be dangerous to one's health. Many people ...

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Some of the Harmful Effects of Eating Too Much Salt!

With fast food chains taking over the American diet, salt has become as big of an issue as sugar. Eating too much salt can be harmful to the body. But what can you do? Almost ...

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Harmful Effects of Sleep Deprivation!

If you are still in university, you probably have a lot of homework to finish, papers to finish, and exams to study for. It's almost finals week and you can't help but procrastinate because life ...

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3 Regular Foods That Are Actually Unhealthy!

If you are trying so hard to keep those french fries and pizza at bay, you might as well do it right because your sacrifices might just have been for nothing. You go on and ...

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Instances Where Eating Less Does Not Equal Losing Weight!

Going on a diet is the most common action people do in order to lose weight. Most people would eat less than what y normally eat, sometimes not even eating at all, just to lose ...

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Reasons Why Sleep Deprivation Can Pose A Threat to the Health!

Whether you are a professional or a student, you have experienced not having enough sleep. From research papers to project proposals, there are just too much things to do and not enough time so by ...

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5 Condiments That Aren’t Good For Your Health!

More often than not, people tend to forget that condiments aren't actually good for your health. It might be natural for you to dip those fries to that ketchup or put mayonnaise on your hot-dog. ...

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Is Vaping a Better Alternative to Smoking?

E-cigarettes, or popularly known as vapes, have recently become a trend nowadays and it has sparked many debates about whether it is healthy or not. It is generally known as the "better" alternative to smoking. ...

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