Your Ultimate Winter Grooming Survival Guide

Winter has been harsh and how the men of Winterfell maintain themselves during this season is beyond us. We do, however, have a few tricks ...

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Showbiz Hottie: Katherine Bailess will dance her way to your heart

Fact: Katherine is crazy gorgeous Fact: She played Erica Marsh on the hit show One Tree Hill, Stephanie on Gilmore Girls, and Kyle Hart on Hit the Floor But what you may not know about her is that ...

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What You Need To Read When You Keep Coming Back To Her

Contrary to popular belief, not only guys can be assholes. Girls, most of the time, can be bitches too. And not the good kind of strong independent bitch, the cruel kind. The kind that makes ...

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AM Hottie: Sexy Brazilian Juliana Martins

One can only imagine how the men from Brazil survive the day to day struggle of being around so many drop dead gorgeous women. Maybe it's time we pack our bags and do a little ...

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Hot Hipster Girls Will Make You Rethink Everything

Hipster girls, we love to hate them, we hate to love them but between that hate and love, there's an inclination towards actually liking these girls. Maybe because they know how to look different or ...

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PM Hottie: Vogue Girl Jeisa Chiminazzo

Jeisa Chiminazzo is a high fashion model who've walked for the most prestigious brands in the world. As another Brazilian babe, it's truly remarkable for Jeisa Chiminazzo to take spotlight in one of the busiest industries ...

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Replay Booth: Funny Videos Of Funny Animals

Awww...these funny animals are just too cute doing their crazy funny thang. They almost seem human in some. [embed]https://www.youtube.com/watch?v=Y267hp77ZN8[/embed]

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Daily LOL

Thanks to the internet and all the faithful uploaders around, we never run out of funny things to look at. That’s why we took it upon ourselves to make your day a bit better as ...

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Animal Cuteness

Cute animals will always have a place in our testosterone-filled selves. In fact, once we’re faced with a tiny puppy or a cat clawing its way through the couch, our soft spot is automatically activated ...

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Showbiz Hottie: Soulful Ashanti

You know an artist has made it when she's too cool for a last name. Like Ne-Yo, Madonna, Beyonce, Usher, and our girl here - Ashanti. Ashanti is one of those distinct R&B  artists that strikes ...

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Want bigger muscles? Take care of your liver

Whaaat? That’s something new. Well technically, in living healthy you need to take care of all your organs and not just your liver. And I guess if you are trying to build muscles or just going to the gym in general - you are trying to keep healthy, right? So here’s something we think you’d like to know, your liver is vital. So the muscle fibers you burn while doing your reps go straight to your liver (through the bloodstream of course), your liver builds protein since all the essential voodoo in there mixes in with all your chickens and eggs. So technically, the quality and quantity of the muscle mass you gain is dependent on your liver’s health. Now, how exactly do you take care of your liver? The basics. Exercise. Exercise is good for all your organs. Increasing your heart rate always keeps all your organs happy and healthy. A balanced diet is always the good way to go. Also, hydrate. Cleanse and purge yourself of all the toxins in your body. Green tea is an antioxidant so let it do its job. A lack in sleep affect the liver mostly. Over time, without enough sleep your body just bags down. Lastly, liver supplements are also a choice you’d want to make. Some of them promises effects which are as good as protein supplements (because aren’t they the same thing essentially?) Maybe it’s your protein shakes, maybe it’s your liver supplements. Take whichever route you’re comfortable in when it comes to your muscles but remember that health is always prime. Everything in moderation.  

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