31 Dec 2014

A Male Porn Star’s Diet as Told by James Deen

Pornography has become the male species’ companion ever since its dawn during the Renaissance. While there are tons of variety out there, one thing that’s demanded of porn stars today is a desirable physique.

We know our Stoya Doll and Sasha Grey but we also happen to know James Deen — arguably the most popular male porn star in America today. Sure, he’s not the muscular kind of guy but obviously his lean boy-next-door charm made his work cut out for him. In case you didn’t know, he is already a millionaire and only 28.

So how does the guy keep at it, as the very nature of the job calls looking good naked? Here’s a lowdown on James’ diet.

Low carb diet is the way to go

Others simply cut back on the carbs but James has a more precise approach in eating. During mealtime, he goes for his vegetables first then moves to consuming his protein. If he’s still hungry, he’ll proceed to eating his carbs.

This kind of low carb diet makes it all easier for him to skip them most of the time because any good amount of veggies and meat will be enough to make you feel and energized.

He’s a Jew

Don’t get any ideas. James Deen shares that majority of the Jews he’s encountered have what he now refers to as “Jew’s stomach”. They are prone to acid reflux, Chron’s and other stomach ailments, which he believes is highly influenced by their religion.

Having been naturally inclined to eat vegetables as snacks, James veers away from eating too much salt. Of course in a non-Jew’s book, this is also a good way of maintaining healthy digestion.

“Graze, not gorge”

Majority of the time, people who feel hungry end up ravaging every kind of food in sight but not Mr. Porn himself . He shares that he’d rather “graze than gorge” throughout the day.

This means eating snacks in intervals rather than having a go on full meals each chance he gets. That being said, he likes snacking on berries and yogurt. Perhaps you could do the same too, rather than heading for the nearest In N Out.

Get laid as much as you can

A life of porn star means having sex anywhere between 20 minutes to four hours. While a typical session in the sack doesn’t burn as much calories as you think, getting laid a lot of times can definitely do the trick.

Considering he does perform entertainment-style sex over and over again (read: the positioning, pumping, etc) until the director is satisfied, James can credit the action for giving him good physique.

So ask yourself: Are you getting enough action?

Inspiration comes in unlikely places. This time around, we just got owned by a porn star who might just make us trade in this bag of chips for a carrot.