Category: Health & Fitness

Women Who’s Better Than Working Out Than You

How many times have you worked out this week? I’m not talking about a couple of months ago during the New Year resolution hype where everyone was at the gym for the first few weeks ...

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Smoking A Joint Health Series: Short-Term Effects (1 of 2)

Marijuana has not been legalized yet in a lot of countries, but for those lucky bastards who live in the right places of the world, here’s a two-part series of articles that you’ll surely relish ...

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Your Feet Says Something About Your Health

Let’s face it, as dudes we tend to forget about our feet. Of course there are grooming geeks out there who get a foot spa every other week but for the rest of us, I ...

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How A Malaysian Fighter Aced MMA

Fitness geeks and mixed martial arts fans would and SHOULD have heard of the name Ann Osman by now. To the unenlightened, I know what you’re thinking. First, she’s a girl. Not that I’m saying ...

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Three Health Reasons That Explain Why You Feel Like A Drained Battery

It is a busy busy world. Everything is rushed. Food, information, entertainment. Everything is fast paced and if something even so much as slow down a notch, we are also pretty fast to get mad ...

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Harmful Effects of Sleep Deprivation!

If you are still in university, you probably have a lot of homework to finish, papers to finish, and exams to study for. It's almost finals week and you can't help but procrastinate because life ...

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Simple Morning Exercises That You Can Do To Stay Fit!

Getting enough sleep, eating a well-balanced breakfast, and getting a bit of exercise. These three are the most important actions one can do in order to live a healthier lifestyle. Getting enough hours of sleep ...

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Why You Should Love Your Penis As If Your Life Depended On It!

For us men, our penises are our pride and glory. It’s what makes us men, after all. Hence, whenever there is something happening to it, like an erectile dysfunction problem, we don’t usually like to ...

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Want To Boost Your Game In Bed? The Answer – More Sun…Or Vitamin D Can Work Too!

In this modern age and time where everyone is so busy, and needs to work in front of literally multiple screens (if you’re counting your smart phones as screens too, for some), it is just ...

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How To Get The Perfect Washboard Abs – The Right Way!

Who doesn’t want great abs? How many times have you watched Chris Evans strut it out as Captain America and swore that you have almost swoon yourself. I’m a straight dude, but even I have ...

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